Weigh In record (no journal entry) for 16 March 2020
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 112.32g | Prot: 75.03g | Carbs: 144.76g.
Breakfast: AH Baguettes, AH Avocado Eetrijp. Lunch: Fresca D'oro Mozzarella , AH Classic Salade, Mixed Seeds, Olive Oil . Dinner: Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Banana, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein. Snacks/Other: Delicata Paaseitjes Melk, Chocolate Covered Almonds. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|