Almendruzca's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
60.9 kg Lost so far: 4.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1882 kcal Fat: 112.32g | Prot: 75.03g | Carbs: 144.76g.   Breakfast: AH Baguettes, AH Avocado Eetrijp. Lunch: Fresca D'oro Mozzarella , AH Classic Salade, Mixed Seeds, Olive Oil . Dinner: Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Banana, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein. Snacks/Other: Delicata Paaseitjes Melk, Chocolate Covered Almonds. more...
Gaining 0.7 kg a Week

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Almendruzca's Weight History


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