Weigh In record (no journal entry) for 15 March 2020
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57.2 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 54.42g | Prot: 52.22g | Carbs: 181.58g.
Breakfast: Planet Oat Oatmilk, Oranges. Lunch: Bananas, Enova Cooking & Salad Oil, Target Egg, 三鲜饺子, Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Cheddar's Broccoli. Dinner: Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Del Monte Avocado, Chiquita Banana, 三鲜饺子, Miso Soup. Snacks/Other: Tangerines (Mandarin Oranges), Jif Creamy Peanut Butter. more...
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Gaining 1.3 kg a Week
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