Weigh In record (no journal entry) for 15 March 2020
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63 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 1.07g | Prot: 11.61g | Carbs: 28.25g.
Breakfast: الخبز المسطح (العربي), القهوة بالحليب (لاتيه) الخالية من الدهون. more...
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Losing 7 kg a Week
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0598363963's Weight History
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