PurpleAsh93's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
60.6 kg Lost so far: 21.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1228 kcal Fat: 92.59g | Prot: 52.31g | Carbs: 65.35g.   Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Nutella Hazelnut Spread, Skippy Natural Creamy Peanut Butter, Baby Spinach, Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Hard-Boiled Egg , Strawberries, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Spring Mix. Dinner: Classico Italian Sausage Pasta Sauce, WinCo Foods Whipping Cream, Market Pantry Colby Jack Shredded Cheese, Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini. Snacks/Other: Fresh Lemon Juice, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Truvia Cane Sugar Blend, WinCo Foods Cream Cheese, Skippy Natural Creamy Peanut Butter, Halo Top Creamery Mint Chip Ice Cream. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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PurpleAsh93's Weight History


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