rockydil's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
129.3 kg Lost so far: 11.3 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
2778 kcal Fat: 123.41g | Prot: 111.65g | Carbs: 278.77g.   Breakfast: Hash, Coffee with Cream and Sugar. Lunch: Chicken Sandwich, Rhubarb Pie (Two Crust). Dinner:  Chef Salad. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Starbucks Mocha Frappuccino (Grande), Bourbon. more...
3149 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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rockydil's Weight History


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