Weigh In record (no journal entry) for 15 March 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 52.65g | Prot: 54.86g | Carbs: 29.00g.
Breakfast: Kirkland Signature Bacon. Lunch: Jello, Centrella Butter, Bob Evans Original Mashed Potatoes, GreenLine Fresh Green Beans, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
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steady weight
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Nanofgoat's Weight History
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