Weigh In record (no journal entry) for 15 March 2020
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139.8 kg
Lost so far: 6.3 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.52g | Prot: 79.78g | Carbs: 54.81g.
Breakfast: Folios Parmesan Cheese Wraps, Simple Truth Breakfast Sausage Links, Kroger Thick Cut Bacon, Private Selection Shredded Parmesan Cheese, ConAgra Foods Egg Beaters. Dinner: Kroger 2% Cottage Cheese, Blount King Crab & Corn Chowder, Kroger Thai Chili Lime Tilapia, Berries. Snacks/Other: Hard-Boiled Egg . more...
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Losing 4.1 kg a Week
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Scouty1222's Weight History
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