Weigh In record (no journal entry) for 15 March 2020
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 40.39g | Prot: 41.67g | Carbs: 37.95g.
Dinner: my mashed potatoes, Birds Eye Steamfresh Broccoli, Scallions or Spring Onions, Grape Tomatoes, Great Value Extra Virgin Olive Oil, Lettuce, Radish, Vinegar (Cider), Juicy Pork Chops. more...
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Losing 0.5 kg a Week
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wildernessny's Weight History
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