Weigh In record (no journal entry) for 15 March 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 102.45g | Prot: 80.41g | Carbs: 214.34g.
Breakfast: AH Basic Volkoren Brood, AH Advocado. Lunch: Fresca D'oro Mozzarella , AH Classic Salade, AH Baguettes, Butter . Dinner: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Ekopura Whey Protein Vanilla, Plus Nasi Goreng. Snacks/Other: Tangerine, Jumbo Paaseitjes Extra Puur, Delicata Paaseitjes Melk, Chocolate Covered Almonds, Apple. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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