Weigh In record (no journal entry) for 26 September 2010
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87.5 kg
Lost so far: 19.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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1413 kcal
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Fat: 88.57g | Prot: 116.31g | Carbs: 40.25g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Hero Sugar Free Raspberry Preserves, Dannon plain yogurt. Dinner: wishbone ranch dressing, romaine, salad toppins, cucumber, english, rabbit. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake, Atkins Endulge Peanut Caramel Cluster Bar, hard boiled egg, reddiwip. more...
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steady weight
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Sandy701's Weight History
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