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Day 4 of low calorie diet!!!
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74.8 kg
Lost so far: 35.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 8.04g | Prot: 28.44g | Carbs: 106.00g.
Breakfast: Premium Saltine Crackers Original. Lunch: Baked Chips, 6" Turkey Breast. Dinner: White Mushrooms (Stir-Fried), Onions . more...
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steady weight
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