Weigh In record (no journal entry) for 15 March 2020
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 91.98g | Prot: 76.69g | Carbs: 23.29g.
Lunch: Kraft Cheese Singles, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled). Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Sausage (Cooked). Snacks/Other: Apricots, Woolworths Home Brand Tasty Cheddar Cheese, Watermelon. more...
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Losing 1.4 kg a Week
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Isabella 57's Weight History
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