Weigh In record (no journal entry) for 14 March 2020
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68.2 kg
Lost so far: 0.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 85.70g | Prot: 45.68g | Carbs: 185.19g.
Breakfast: Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Chomps Beef Snack Stick. Dinner: Tortilla Corn Chips, El Mexicano Crema Mexicana Sour Cream, Gluten Free Bread, El Popular Chorizo, Corn Tortilla. Snacks/Other: Betty Crocker Whipped Frosting - Vanilla, Chocolate Chip Cookies (Soft Type) , Whiskey, Anheuser-Busch Bud Light Beer, Philadelphia Original Cream Cheese, Pepperidge Farm Soft Baked Sugar Cookies, Subway Double Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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Emjaydub's Weight History
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