Weigh In record (no journal entry) for 14 March 2020
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57.0 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 29.61g | Prot: 17.25g | Carbs: 123.05g.
Breakfast: Chiquita Banana, 橘子, Hometown Buffet Grapes, Naturipe Blackberries. Lunch: Planet Oat Oatmilk, 三鲜饺子. Dinner: 三鲜饺子, Enova Cooking & Salad Oil, Target Egg. Snacks/Other: Tangerines (Mandarin Oranges), Kirkland Signature Super Extra-Large Peanuts, Planet Oat Oatmilk, Wegmans Green Seedless Grapes. more...
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Losing 2.5 kg a Week
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