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This is brutal.. I'm not giving up though
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77.8 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 58.44g | Prot: 108.00g | Carbs: 63.80g.
Breakfast: Manitoba Harvest Hemp Hearts, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Dimpflmeier Power Slice, Coffee, Western Family Coffee Whitener. Lunch: Fish, Jerk Chicken - Leg Quarter, Chicken Curry, Mixed Salad Greens. Snacks/Other: Royalty Digestive Cookies, Tim Hortons Coffee with One Cream, Mcdonald's Coffee XL, Vodka, Vodka. more...
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Losing 1.9 kg a Week
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