fituation's Journal, 14 Mar 20

Let’s gooooo! 💪🏼
109.8 kg Lost so far: 18.0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1014 kcal Fat: 38.49g | Prot: 110.16g | Carbs: 86.64g.   Lunch: Tomatoes, Stop & Shop Honey Mustard, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Kraft Light Mayonnaise, Vlasic Kosher Dill Baby Wholes, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Nick’S Swedish-Style Light Ice Cream - Mint Chokladchip. more...
3120 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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