Weigh In record (no journal entry) for 15 April 2013
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80.6 kg
Lost so far: 1.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 98.41g | Prot: 130.29g | Carbs: 172.26g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Natural Super Chunk Peanut Butter, White Bread, Large Grade A Eggs (Hard Boiled). Lunch: Chocolate Low Fat Milk, Spinach, Tortilla Encrusted Tilapia. Dinner: Mixed Vegetables (Frozen), 1% Lowfat Milk, Mashed Potato (from Fresh), Beef Steak. Snacks/Other: Gold 'N' Nugit Bar, Hard Chocolate Chip Granola Bars, Mozzarella String Cheese, Coffee (Brewed From Grounds). more...
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3495 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Zumba - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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HunnyBuns's Weight History
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