Weigh In record (no journal entry) for 14 March 2020
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 48.40g | Prot: 58.07g | Carbs: 170.38g.
Breakfast: Miel, Café, Brioches Podis Sas Brioche Nanterre Pur Beurre. Lunch: les Frères Bernard Ecume de Wimereux, Société Bleu de Brebis, Holland Master Gouda Vieux, Krisprolls Petits Pains Suédois Complets, Domaine des Terres Rouges Moutarde Cassis, Pommes de Terre Vapeur, Charles Christ Cassoulet Pur Porc. more...
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Losing 1.4 kg a Week
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