cookiebaker74's Journal, 15 Apr 13

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Weigh In record (no journal entry) for 15 April 2013

56.9 kg Lost so far: 3.4 kg. Still to go: 4.8 kg. Diet followed: Poorly.

View Diet Calendar, 15 April 2013:

651 kcal

Fat: 11.08g | Prot: 53.90g | Carbs: 85.01g. Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: Yoplait Greek 100 Yogurt - Black Cherry. Dinner: steamed vegetables, Skinless Chicken Breast. Snacks/Other: Bananas, Pink Lady Apples. more...

1674 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cookiebaker74's Journal, 15 Apr 13

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cookiebaker74's Weight History