Weigh In record (no journal entry) for 14 March 2020
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91.9 kg
Lost so far: 2.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 13.45g | Prot: 18.30g | Carbs: 37.85g.
Breakfast: Flora Extra Light Margarine, Albany Low GI Wholewheat Brown Bread, Marmite Marmite. Snacks/Other: Woolworths Gouda. more...
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Losing 2.1 kg a Week
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