Weigh In record (no journal entry) for 13 March 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 113.54g | Prot: 109.13g | Carbs: 8.92g.
Breakfast: Coffee Cream 2 & Stevia, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Kerrygold Pure Irish Butter. Lunch: Jello, Dill Sauce, Baked or Broiled Salmon, Jello. Dinner: Kerrygold Pure Irish Butter, Kiolbassa Chorizo, Queso Fresco, Egg, Jello. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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