Weigh In record (no journal entry) for 13 March 2020
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92.5 kg
Lost so far: 5.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 25.87g | Prot: 20.61g | Carbs: 140.77g.
Breakfast: Московский Провансаль Соус Майонезный Постный, Огурец (без Кожуры), Хлеб Бородинский. Lunch: Цветная Капуста на Пару, Брокколи на Пару. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 5.6 kg a Week
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Kuzya_434's Weight History
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