Weigh In record (no journal entry) for 13 March 2020
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 51.28g | Prot: 50.44g | Carbs: 3.08g.
Lunch: Butter (Salted) , Egg. Dinner: Butter (Salted) , Egg. more...
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Losing 0.4 kg a Week
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