lil989's Journal, 13 Mar 20

I think i read the scale wrong yesterday.. but also I did eat a very light dinner. so weird
57.3 kg Lost so far: 9.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
2087 kcal Fat: 46.09g | Prot: 34.32g | Carbs: 120.51g.   Breakfast: Naturipe Blackberries, Hometown Buffet Grapes, Chiquita Banana. Lunch: Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Del Monte Avocado, Weis Quality Apple, Jif Creamy Peanut Butter, Cheddar's Broccoli. Dinner: 三鲜饺子. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts. more...
Gaining 2.5 kg a Week

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lil989's Weight History


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