obbie113's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
117.6 kg Lost so far: 4.4 kg.    Still to go: 36.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
262 kcal Fat: 4.05g | Prot: 6.28g | Carbs: 54.09g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (33g), Aquafina Water (16.9 oz), Coffee-Mate Original Powder Creamer,  Coffee. more...
Gaining 2.5 kg a Week



     
 

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obbie113's Weight History


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