Weigh In record (no journal entry) for 13 March 2020
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 115.86g | Prot: 68.65g | Carbs: 217.92g.
Breakfast: Café Cortado, Porras. Lunch: Pimientos Verdes Fritos, Naranjas, Hacendado Pan Moreno, Huevo Frito, Pollo al Ajillo, Queso Gouda, Patatas Fritas, Vino Rosado. more...
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Losing 5.6 kg a Week
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