Gd.publi's Journal, 15 Apr 13

Weigh In record (no journal entry) for 15 April 2013
72.2 kg Lost so far: 3.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
1959 kcal Fat: 40.55g | Prot: 68.75g | Carbs: 263.50g.   Breakfast: Café, Lait Demi Écrémé, Confiture, Baguette. Dinner: Coquillettes, Escalope de Poulet Panure Fine et Croustillante. Snacks/Other: Baguette, Milka Riz Croustillant, Jus de Fruits Multivitaminé, Madeleines (25g), Compote Pomme Banane. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Gd.publi's Weight History


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