jlp1janie's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
100.9 kg Lost so far: 14.8 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
2680 kcal Fat: 123.25g | Prot: 113.25g | Carbs: 285.50g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Giant Eagle Buffalo Chicken Dip. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
1993 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.8 kg a Week

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jlp1janie's Weight History


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