Weigh In record (no journal entry) for 13 March 2020
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58.8 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 42.47g | Prot: 83.16g | Carbs: 99.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Cheddar Cheese , Egg, Gluten Free Bread. Lunch: Bananas , Costco Açaí Bowl. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Parmesan Cheese (Shredded) , Hormel Chopped Bacon, Brussels Sprouts, Butcher Box Grass-Fed Flat Iron Steak. Snacks/Other: Coffee with Cream, Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...
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Gaining 0.3 kg a Week
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