Weigh In record (no journal entry) for 13 March 2020
|
85.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 31.20g | Prot: 33.70g | Carbs: 51.11g.
Breakfast: Blueberries , Strawberries , Lidl Greek Style Yoghurt, The Foodie Market Protein Granola. Lunch: Aldi Smoked Salmon, Avocados , Warburtons Wholemeal Bread (Small). Snacks/Other: Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greta_by_the_way's Weight History
|