Weigh In record (no journal entry) for 13 March 2020
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 49.62g | Prot: 72.76g | Carbs: 139.84g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Zespri Kiwi Green, Hacendado Queso Fresco de Cabra, Bimbo Pan Thins 8 Cereales, Hacendado Café con Leche Light sin Lactosa. Lunch: Kaiku Yogur sin Lactosa con Fresas, Pisto, Huevo Cocido. Dinner: Kaiku Yogur Desnatado sin Lactosa, Hacendado Espárragos Delgados Verdes Enteros , Gambas, Tortilla de Huevo. Snacks/Other: Café con Leche, Mandarina, Peras. more...
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Losing 3.5 kg a Week
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Mararía77's Weight History
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