polnarefowicz 's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020

78.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

1050 kcal

Fat: 93.34g | Prot: 42.30g | Carbs: 12.95g. Breakfast: Butter, Broccoli, Cucumber, Egg, Мираторг Чевапчичи из Мраморной Говядины. more...

2671 kcal

Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

polnarefowicz 's Weight History