Weigh In record (no journal entry) for 13 March 2020
|
61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2093 kcal
|
Fat: 131.27g | Prot: 96.40g | Carbs: 139.26g.
Breakfast: AH 100% Pindakaas met Stukjes, Banana. Lunch: Olive Oil , Mixed Seeds, Fresca D'oro Mozzarella , AH Classic Salade. Dinner: AH Biologisch Courgettesoep, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt . Snacks/Other: Creme Brulee, Chocolate Covered Almonds, Apple, Tangerine. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|