Almendruzca's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
61 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
2093 kcal Fat: 131.27g | Prot: 96.40g | Carbs: 139.26g.   Breakfast: AH 100% Pindakaas met Stukjes, Banana. Lunch: Olive Oil , Mixed Seeds, Fresca D'oro Mozzarella , AH Classic Salade. Dinner: AH Biologisch Courgettesoep, AH 100% Pindakaas met Stukjes, Ekopura Organic Whey Protein, Arla Lactose Vrije Yoghurt . Snacks/Other: Creme Brulee, Chocolate Covered Almonds, Apple, Tangerine. more...
Gaining 1.4 kg a Week

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Almendruzca's Weight History


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