smiley63801's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
77.1 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
2443 kcal Fat: 152.98g | Prot: 85.46g | Carbs: 193.77g.   Breakfast:  Egg, Cheese and Bacon on Biscuit. Lunch: Burger King Whopper Sandwich with Cheese. Dinner:  Peach, friendly farms Cottage Cheese , Hidden Valley Buttermilk Ranch Dressing,  Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots,  Texas Toast, Butter,  Baked Potato Stuffed with Sour Cream (Peel Eaten), Publix Popcorn Shrimp. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
Gaining 0.0 kg a Week



     
 

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smiley63801's Weight History


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