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SkitzerTheCat
Journal
12 Mar 20
SkitzerTheCat's Journal, 12 Mar 20
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Considering I ate double my rdi twice, I'll take the loss.
116.1 kg
Lost so far:
9.1 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
944 kcal
Fat: 35.00g | Prot: 33.61g | Carbs: 132.87g.
Breakfast:
Lemon Juice.
Lunch:
Fresh Lemon Juice.
Dinner:
Panda Express Orange Chicken, Panda Express Fried Rice, Metamucil Sugar Free Metamucil.
more...
3089 kcal
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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SkitzerTheCat's Weight History
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