SkitzerTheCat's Journal, 12 Mar 20

Considering I ate double my rdi twice, I'll take the loss.
116.1 kg Lost so far: 9.1 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
944 kcal Fat: 35.00g | Prot: 33.61g | Carbs: 132.87g.   Breakfast:  Lemon Juice. Lunch:  Fresh Lemon Juice. Dinner: Panda Express Orange Chicken, Panda Express Fried Rice, Metamucil Sugar Free Metamucil. more...
3089 kcal Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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SkitzerTheCat's Weight History


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