SkitzerTheCat's Journal, 12 Mar 20

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Considering I ate double my rdi twice, I'll take the loss.

116.1 kg Lost so far: 9.1 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

944 kcal

Fat: 35.00g | Prot: 33.61g | Carbs: 132.87g. Breakfast: Lemon Juice. Lunch: Fresh Lemon Juice. Dinner: Panda Express Orange Chicken, Panda Express Fried Rice, Metamucil Sugar Free Metamucil. more...

3089 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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SkitzerTheCat's Journal, 12 Mar 20

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SkitzerTheCat's Weight History