inmsweantitrust's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
102.9 kg Lost so far: 46.1 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2013:
1032 kcal Fat: 37.65g | Prot: 82.96g | Carbs: 98.84g.   Dinner: Grilled Asparagus, Honey Wheat Bread, House Salad, Outback Special (9 oz). Snacks/Other: Nonfat Frozen Yogurt. more...
2506 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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