Weigh In record (no journal entry) for 12 March 2020
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68.4 kg
Lost so far: 0.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 58.55g | Prot: 52.53g | Carbs: 114.06g.
Breakfast: Chomps Beef Snack Stick, Luna Peanut Butter + Fudge "Mash-Ups" Bar. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Fireball Cinnamon Whiskey. Dinner: Babybel Mini Original Cheese, Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Wegmans Chrunchy Rice Roll, White Rice, Wegmans Organic Creamy Peanut Butter, Wegmans Organic Popcorn with Olive Oil and Himalayan Salt. more...
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Losing 3.2 kg a Week
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Emjaydub's Weight History
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