Weigh In record (no journal entry) for 12 March 2020
|
57.0 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 108.38g | Prot: 69.00g | Carbs: 163.75g.
Breakfast: Chiquita Banana, Hometown Buffet Grapes, Naturipe Blackberries. Lunch: Kirkland Signature Super Extra-Large Peanuts, Cheddar's Broccoli, Del Monte Avocado, Enova Cooking & Salad Oil, Target Egg. Dinner: VIP Blackberries, Hometown Buffet Grapes, Beetnik Paleo Organic Chicken & Vegetable Stir Fry, Cheddar's Broccoli. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|