davidsprincess's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

81.7 kg Lost so far: 31.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

1694 kcal

Fat: 74.30g | Prot: 80.90g | Carbs: 183.35g. Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels. Dinner: M&M's Salty & Sweet Snack Mix, Casey's Bacon Breakfast Pizza. more...

2689 kcal

Exercise: Sitting - 9 hours, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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12 Mar 20 by member: davidsprincess


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davidsprincess's Journal, 12 Mar 20

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