Weigh In record (no journal entry) for 12 March 2020
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129.0 kg
Lost so far: 18.8 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 44.28g | Prot: 97.59g | Carbs: 108.59g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Strubs Pickles, Kirkland Signature Chicken Breasts. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Nando's Quarter Chicken. Snacks/Other: Carrots. more...
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Losing 3.2 kg a Week
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marc_rock's Weight History
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