Weigh In record (no journal entry) for 12 March 2020
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73 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 34.99g | Prot: 36.74g | Carbs: 175.91g.
Breakfast: Pancakes, Ahornsirup. Lunch: Presssack, Chavroux Ziegenfrischkäse, REWE Leberwurst, Salami, Bauernbrot. Dinner: Chavroux Ziegenfrischkäse, Gewürzgurken, Aldi Räucherlachs, Eisbergsalat, Gurke (mit Schale), Tomaten, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Äpfel. more...
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2356 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 34 minutes, Kickboxing - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 56 minutes. more...
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Gaining 3.5 kg a Week
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Katharina178's Weight History
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