Weigh In record (no journal entry) for 25 September 2010
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139.5 kg
Lost so far: 43.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1134 kcal
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Fat: 55.75g | Prot: 56.42g | Carbs: 107.00g.
Breakfast: Deli Thin Sliced Honey Ham, American Cheese Singles, Brown 'n Serve Turkey Sausage Links, 100% Whole Wheat Grain Bread. Lunch: Cheddar Sauce, Salsa Con Queso, Low Carb Tortilla. Dinner: Pizza with Meat. more...
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3824 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 5 hours, Standing - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
nice HEALTHY drops Bump!!!!! Your doing awesome!!! I'm excited for you to get to the 100 mark!!!! I bet it's coming soon!! YAY YOU!!!
25 Sep 10 by member: amy1flite
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25 Sep 10 by member: bump98
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