Weigh In record (no journal entry) for 12 March 2020
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79.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 84.87g | Prot: 116.78g | Carbs: 212.85g.
Breakfast: Pommes Pink Lady, Café, Biothentic Graines de Chia, Auchan Fromage Blanc 3,2%, Miel, Bio Village Son de Blé. Lunch: Panzani Sauce Tomates et Basilic, les Frères Bernard Ecume de Wimereux, Holland Master Gouda Vieux, Steak de Bœuf, Auchan Mini Penne. Dinner: Auchan Riz Cantonais, Auchan Samossas Volaille, Auchan Samossas Légumes, Pierre Schmidt Bûche au Jambon. more...
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Losing 3.5 kg a Week
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