Weigh In record (no journal entry) for 14 April 2013
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74.8 kg
Lost so far: 35.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 14.40g | Prot: 32.43g | Carbs: 62.62g.
Lunch: Chicken & Rice. Dinner: Classic Favorites Thin Crust Cheese Pizza, White Mushrooms (Stir-Fried) , Onions . more...
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Losing 0.9 kg a Week
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