Weigh In record (no journal entry) for 12 March 2020
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 79.49g | Prot: 64.85g | Carbs: 207.60g.
Breakfast: DIA Napolitanas Rellenas de Cacao, Dhul Tocino de Cielo, Café Cortado, Hellmann's Mayonesa, Tortilla de Huevo, Mercadona Pan Moreno. Lunch: Plátano, Kinder Bueno, Mercadona Pan Moreno, Albóndigas de Carne, Cerveza, Hacendado Pasas Sultanas sin Semillas, Hacendado Arroz Blanco, Pollo al Ajillo. more...
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Gaining 6.3 kg a Week
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