jess180818's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

67.7 kg Lost so far: 6.9 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

1430 kcal

Fat: 55.97g | Prot: 68.82g | Carbs: 165.78g. Breakfast: Auchan Banane, Carrefour Tarte Fromages. Lunch: Auchan Yaourt aux Fruits Mixés, Riz Basmati (Cuit), Weight Watchers Quiche Lorraine sans Pâte. Dinner: Baguette, Jambon Cru, Soupe de Légumes. Snacks/Other: Marque Repère Chocolat au Lait. more...

2147 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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jess180818's Journal, 12 Mar 20

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jess180818's Weight History