jlloyd7's Journal, 11 Mar 20

fml 😂😑
112.5 kg Lost so far: 1.6 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1980 kcal Fat: 89.00g | Prot: 92.00g | Carbs: 205.00g.   Lunch: Old Dutch Jalapeno & Cheddar Kettle Chips, Firehouse Subs Hero (Large). Dinner: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Twix Twix. more...
Gaining 0.4 kg a Week

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Comments 
It’s not too late to get your life back either. Time of day, medical issues can all raise the weight. You can only change yourself 💜💚 
11 Mar 20 by member: jcmama777
It's been a ride. And I don't think the daily caloric calculator on here is accurate, puts my intake pretty high. 
11 Mar 20 by member: jlloyd7

     
 

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jlloyd7's Weight History


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