Weigh In record (no journal entry) for 11 March 2020
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 54.99g | Prot: 46.76g | Carbs: 219.68g.
Dinner: フジパン 菓子パン, 明治 おいしい牛乳 (200ml). Snacks/Other: もずく酢, セブンイレブン 絹とうふ. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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