xPanpanx's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
58.5 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2013:
1817 kcal Fat: 84.68g | Prot: 64.21g | Carbs: 194.26g.   Lunch: Milka Riz Croustillant, Le Petit Pot de Crème au Chocolat, Emmental Râpé, Mais, Salade Mixte, Oeuf Dur. Dinner: Patate Douce (en Purée, en Conserve), Saumon, Emmental Râpé, Maïs, Oeuf Dur. Snacks/Other: Latte Macchiato Caramel. more...
1827 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 11 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours and 30 minutes. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xPanpanx's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.