Weigh In record (no journal entry) for 11 March 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 68.14g | Prot: 49.38g | Carbs: 6.80g.
Lunch: Hacendado Aceite de Coco Virgen Extra , Hacendado Té Verde con Menta, Hacendado Café Molido Mezcla, Torre de Nuñez Chicharrones, Hacendado Nata Líquida para Cocinar, Hacendado Filete de Pechuga de Pavo. Dinner: Queso Manchego, Guacamole, Hacendado Panceta. more...
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Losing 0.7 kg a Week
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almulara's Weight History
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